100 Days Workout Self Challenge.

For most people January is the ideal time of the year to start a resolution, but actually we don't need to wait for the new year to start of something that we want to do or to change something in our life. Actually You Can Start Now.

Getting in shape.
Lakiesha Shurn didn't wait for new year to start her resolution of losing wait, start believing in herself and excited for everyday life. Lakiesha before was weighted 348 pounds suffers from low self-esteem and dipression until she decided a 100 days challenge to lose weight by running in a thread-mill, working out with the machines and joining a group exercise class.

This video shows the progress of Lakiesha's work out and happy life.

 

http://www.youtube.com/watch?v=I5FkshLcNLQ&feature=player_embedded

 

 

source: giveit100 youtube 

 

 

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